SCIENCE CORNER
Over 30 degrees, shimmering asphalt and not a cloud in the sky. We already have a few hot races behind us this season. And the crowning achievement, the Ironman Hawaii, in which the issue of heat tolerance may even play...
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In the previous blog posts we have already informed you about the types of lactose and fructose intolerance. Most people have probably read or heard something about this in passing. But what about histamine intolerance? Although the topic is not...
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A banana in your jersey pocket, an extra portion of fruit in your breakfast bowl or a gel during your running session - anything but a rarity. This is despite the fact that fructose intolerance is a problem that occurs...
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If you stroll through the supermarket these days, you can't avoid the term 'high protein'. Protein bars, protein shakes, even protein pudding can now be found in countless versions in the refrigerator section. As an athlete in particular, you value...
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Why has lactose intolerance become so much of a focus in recent years? The frequency of primary lactose intolerances has probably hardly changed compared to the last few years. What has increased, however, are secondary lactose intolerances, which are acquired...
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