OMNi-POWER® CARBOTONIC Marathon drinking bottle 400 ml

Simply stir one portion, that is 60g / 2 measuring spoons, into 750ml of water.

Before intensive training or competition, one serving within the last 90 minutes before exertion.

During intensive training or competition, one serving every 45 minutes in combination with energy gels, depending on individual energy requirements.

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CARBOTONIC® remains hypotonic at a dosage of up to 100g per 750ml of water.

Isotone Sports drinks are drinks whose particle concentration corresponds to that of the blood. Scientific studies in recent years have shown, however, that drinks in which the particle concentration is lower than in the blood – so-called hypotonic Drinks – are better absorbed and tolerated. This is particularly beneficial before and during long endurance exercises and minimizes gastrointestinal problems.

Drinks such as fruit juices, energy or soft drinks whose particle concentration is higher than that of blood and thus has a higher osmotic pressure than blood are called hypertonic and are not suitable for sports. These drinks remove fluids from the body and are therefore often the cause of nausea or diarrhea during high levels of exertion. However, they can be used to quickly replenish carbohydrate stores AFTER exertion.